So I’ve been weighing in at my weekly WW like a champ. The needle has consistently been moving the wrong direction though. I could list the 100s of reasons I have for this. But the bottom line is I’m not taking care of myself mentally, physically, emotionally, or spiritually. That’s embarrassing honestly.

Today I made a few major steps in making progress on the mental and emotional health fronts.

I’ve been staying on my WW plan for 2 days. Tracking all food that goes into my mouth. Drinking my water. Taking care of my health.

So here I am ready to confess my weigh-ins so that it’s out there and I’m not afraid to visit this here blog any more.

WIW Week 6: 192.9

WIW Week 7: 193.2

WIW Week 8: 194.0

WIW Week 9: 193.4

WIW Week 10

• Starting weight:  198.0
• Last week’s weight:  192.9
• Current weight:  194.6
• Difference: +1.7
  
• Total lost: -3.4

Ugh. That is all I can even say.